Home > About > News

Wakefield Co-operative Bank News

Wellness in Banking

Lunch and Learn with Your Best Life Wellness Coaching

Wakefield native, and owner of Your Best Life Wellness Coaching, Marissa Szabo, spoke to Wakefield Co-operative Bank employees this past week as part of the bank’s new employee health & wellness pilot program.

Szabo talked about ways to handle daily life stressors and staying motivated when it comes to setting healthy goals, such as having a ‘self-care toolbox’ or a written list of simple things to help de-stress, and setting realistic health goals that suit your own personality and habits.

Szabo is a Certified Health Coach of the Dr. Sears Wellness Institute and received her Bachelor’s degree from Smith College. To learn more, visit Your Best Life Wellness Coaching.

Pictured left to right: Jane Coonrod, Executive Assistant; Vicky Alexander, Senior Universal Banker; Joyce Grasso, VP, Human Resources; Jasmine Dass, Senior Universal Banker; Marissa Szabo; Lois Hayward, VP, Chief Technology Officer & Branch Operations; Elaine Guaetta, AVP, Main Office Branch Manager; David Fama, Mortgage Originator & Business Development.